Root Chakra Complexities for Balance

Sense: Smell

Under active: anger, annoyance, greediness, controlling, materials equal self-worth, impulsive, over active sex drive

Over active: disconnected from the world, feel/are disorganized, lacking focus or discipline, afraid anxious, restless, lack of stamina, depression, lack of desire for life, trouble w/ financial stability, no/few boundaries.

Health issues: Reproductive, Large Intestine, Immune System, Irritable Bowel Syndrome, Anemia

Nutrition: red food, ginger, carrots, beets, foods w/ roots, foods, meat, beans and nuts