Balance Consultation:

In this conversation we will talk about how you are currently feeling, physically and emotionally.

We will discuss:

the diet you are consuming

sleep patterns

hydrating behaviors

vigorous activity frequency

stressors

Once these areas are discussed and established the client and I will discuss ways to make changes to all of those areas…these changes, initiating balance.

 

One – on – One Coaching: In this conversation we will talk about tips and tricks to manage balance in your life within the scope of the website options.

We host a list of professional therapists.

 

Chakra Balance Consultation: This is a conversation about how your can manage balance by using the Chakra balances/unbalance as a guide.

 

Healing Activities: We will discuss healing and balance activities e.i. meditation, breathing, visualisation, how to think positive, goal setting and many others…