Catnip: Has sedative and tranquilizing properties similar to valerian. This herb is particularly effective for insomnia related to digestive complaints, gas, infantile colic or menstrual cramps. This is relaxing effect during colds and flu. Chamomile: Tranquil effects, with an action similar to drugs, i.e. Halcion, Valium. Reduces the effect of  stress induced chemicals in theRead more about Insomnia[…]