Chakra Wellness

Chakra Wellness

Root Chakra ~ Stability, the will to live, self-preservation, sense of trust and security, groundedness. Sacral Chakra ~ Sexuality, sensuality, fertility, creative life energy. Navel Chakra ~ Willpower, self-confidence, personality, self-development, self-control. Heart Chakra ~ Love, compassion, humanity, empathy, tolerance, openness, warm-heartedness. Throat Chakra  ~ Communication, verbal ability, inspiration, truthfulness, intelligence, intelligence, synthesis, creativity, musicalRead more about Chakra Wellness[…]

Insomnia

Insomnia

Catnip: Has sedative and tranquilizing properties similar to valerian. This herb is particularly effective for insomnia related to digestive complaints, gas, infantile colic or menstrual cramps. This is relaxing effect during colds and flu. Chamomile: Tranquil effects, with an action similar to drugs, i.e. Halcion, Valium. Reduces the effect of  stress induced chemicals in theRead more about Insomnia[…]